Stillness & Space – App for silence, sounds and awareness

Arrive in three minutes, listen to a sound, walk a path in small steps. 68 sounds, exercises, excerpts from Detlef Rathmer’s books and music for pausing. If you know your Enneagram, choose your type and get matching exercises. Everyone else uses the app just the same.

Try it free →

Free trial version. Full version: one-time 19.99 € (purchase in the app), no subscription, no account.

The film in 90 seconds

Music and lyrics: Detlef Rathmer, “A Glimpse Beyond Time”

What is inside the app

68 sounds

Water, forest, fire, singing bowl, animals and more. With timer, a gong at the beginning and end, and a slow fade-out.

Exercises

Short exercises for breath, grounding and pausing. With a matching sound at one tap.

Paths in small steps

From “Who is steering whom?” to “What is love?”: themed paths you walk step by step.

Excerpts to think about

Short excerpts from books by Detlef Rathmer, plus an audio sample from the audiobook “Meta-Intelligenz” (books in German).

Your type, if you know it

The app works entirely without Enneagram knowledge. If you know your type, choose it and find exercises, questions, sounds and music that match.

Music for pausing

Spiritual songs, healing music for the nine types and meditative jazz.

Try it out

Open the app in your browser. With “Add to Home Screen” it sits on your phone like an app.

To the app →

Frequently asked questions

What does the app cost?: The trial version is free. The full version with all sounds, exercises and paths is available in the app: one-time 19.99 €, no subscription.
Do I need to know the Enneagram?: No. The type is optional and the app works entirely without that knowledge. If you would like to find your type, the app helps you with that.
What about privacy?: No account, no tracking. Journal, favorites and type stay on your device. Videos only load when you tap ▶.
Which devices does it run on?: In the browser on iPhone, iPad, Android and computer. Added to the home screen it opens like an app. The interface is available in German and English.

Note: The content serves information, self-knowledge and personal reflection. It does not replace medical, psychotherapeutic or physician diagnosis and treatment. Deutsche Version: Stille & Weite.